Treating Fibromyalgia and Chronic Fatigue Syndrome Relief
Fibromyalgia is a crippling condition which is characterized by musculoskeletal pain which is usually followed by general fatigue, moody, poor memory and difficulty falling asleep.
It amplifies the pain sensation by interfering with the pain signals from the brain and affects the muscle and tendons.
The main causes of Fibromyalgia are infections, genetics, Trauma (People with physical and emotional trauma) and Stress (Both Physical and Psychological).
Symptoms of Fibromyalgia include Pain all over the body, Depression, Insomnia, problems with focus and concentration, Anxiety, Painful menstrual periods, Headache, fatigue, irritable Bowel Syndrome, tingling in your palms, legs, etc
Chronic fatigue syndrome is a complex illness affecting the brain and multiple body systems. It is defined by incapacitating fatigue that is not relieved even after enough. If the following symptoms define you, then you might be suffering from Chronic Fatigue.
- Sore throat
- Chronic headache
- Pain in the muscles and joints
- Feeling groggy even after enough sleep
- Pain in the jaws, chin, and areas around the eyes
But these natural remedies have proved wonderful results. And here they are:
Cut down on your stress
Develop a plan to avoid or limit overexertion and emotional stress. Allow yourself time each day to relax.
Improve your sleep habits
Increasing sleep time and quality helps to replenish the bodies energy and heal its’ muscles. Stick to a routine. Go to bed and get up at the same time each day. Limit daytime napping and avoid caffeine, alcohol, and nicotine which are notoriously known as Sleep killers.
Ribose- a perfect medicine for battling fatigue
Ribose is an extremely important sugar your body uses to help with energy production, and it can be taken as a supplement by taking 5 grams of it initially and can gradually increase the quantity according to the one prescribed by your physician. But please consult with your doctor before taking ribose.
Acupuncture is proven to be an effective home remedy
Acupuncture works to alleviate and manage stress by releasing natural pain-killing chemicals in the brain, called endorphins. All you have to do is to apply pressure to different trigger points on your palm for a few minutes.
Your acupuncture therapist will help you with the trigger points for relieving from CFS. Additionally, acupuncture improves blood circulation, oxygenates the tissues and hinders cortisol production.
Sunshine and Vitamin D are natural alternative to manage fatigue
The best way to make vitamin D is to spend a little time in the sunshine without sunscreen. Eat foods that are naturally rich in vitamin D like Fatty fish, High-quality cod liver oil, Egg Yolks and liver from grass-fed animals. Living with chronic fatigue syndrome can be challenging and frustrating.
Natural Treatment Chronic Fatigue Syndrome with Amethyst Infrared Heating Pad
The Amethyst infrared heating pad is a natural holistic treatment that adds to your wellness by healing several chronic diseases including stress, depression, asthma, insomnia and more. It is made of natural stones like amethyst, jade, and tourmaline that emits Far Infrared waves and Negative Ions to detoxify and regenerate your body harnessing the body’s natural healing potential.
Chronic fatigue syndrome (CFS) is the persistent fatigue that affects everyday life. It doesn’t go away with sleep or rest. The symptoms of fibromyalgia can be fatigue, chronic muscle pain, poor sleep, mental fogginess or fibro fog, mood changes, dryness in eyes, skin, mouth, and nausea.
Several studies have found that when thermal therapies are regularly and repeatedly used can reduce chronic pain without the need for medications. Dr. White is an expert in Fibromyalgia treatment and research has published a study on chronic pain and Chronic fatigue syndrome. Read more.
Benefits of Amethyst Infrared Heating Pad
Massaging effect to soothe joint and muscle pain
Increases blood circulation and produces body’s natural painkillers
Strengthens the nerve and muscle
Eliminates wastes and toxins in the body that causes Fibromyalgia
How does Amethyst Infrared Heating Pad work?
The Amethyst mat helps to shifts the autonomic nervous system activity from sympathetic to parasympathetic predominance through sensory nerve endings. This results in increased levels of endorphins.
It is an excellent complement to a comprehensive chronic fatigue treatment protocol, improved blood circulation, and cell metabolism will help in alleviating fatigue and muscle pain. It also provides relief from symptoms of acute or chronic illness and migraine.
Get to the Root to Uproot Fatigue and Fibromyalgia
Chronic Fatigue has no proper medical treatment. Doctors will treat only the symptoms , which may not help you for a long term. But Amethyst Infrared Heating Pad helps you reduce fatigue by giving you the pleasure of holistic relaxation.
How Amethyst Infrared Heating Pad Help in Lowering your Fatigue?
Amethyst Infrared Heating Pad helps soothe joint pain and muscle pain by increasing the blood circulation in your body. It gives the pleasure of relaxation and reduces the pain, ache, and stiffness.
Get to the Root to Uproot Fatigue and Fibromyalgia
Chronic Fatigue has no proper medical treatment. Doctors will treat only the symptoms, which may not help you for a long term. But Amethyst Infrared Heating Pad helps you reduce fatigue by giving you the pleasure of holistic relaxation.
The body responds to the far infrared heat emitted by the amethyst infrared heating pad with increasing metabolism and heart rate. As a holistic treatment, the entire body gets regenerated, revitalized and becomes fatigue-free. Simply rest on the mat for 15 min every day to reduce chronic fatigue.
The Far Infrared Ray (FIR) clears the non-thermal effect on humans and continuously irradiates the cells. Read more