Back Pain & Muscle Spasms – Rest on Amethyst Tourmaline Mat

Natural Back Pain Relief and Treatment using Natural Therapies

Back pain is the pain that is located anywhere on your back from neck to lower back. And this is the most prevalent pain points all over the world. It can be experienced as dull pain, burning sensations or piercing pain.

Causes

There are various potential causes for back pain to set on. Issues with the musculoskeletal system are the main cause for major back pain complaints. Other causes can be Poor body posture like slouching, Back Muscle Sprain, lifting heavy objects, twisting or sudden muscle movements, Herniated discs or Joint issues.

Symptoms

The telltale signs and symptoms of back pain are Stiff Back, tenderness of muscles (especially in the back), Muscle Spasms, numbness of the legs, Abdominal pain, difficulty in exercising, etc.

To this day there is no single cause or cure for lumbar pain.

Back pain is caused by sitting too much, standing too much, exercising excessively or not exercising at all. Dietary choices are obviously important – Lack of vitamins and minerals can harm your back health, and the list goes on and on.

But the good news is that anyone can get lasting relief from low back pain in your home – without medication, without shots and definitely without surgeries.

There are dozens of amazingly effective treatments and home devices for lower back pain– all of them are 100% non-invasive and drug-free.

Here are some of the simple remedies you can use today for relieving back pain

Massage with Magnesium Oil

Apply Pure Magnesium Oil to the problem area as needed. You can also soak a paper towel with it and place it on a sprained ankle or a pulled muscle. Wrap the whole thing with a shrink-wrap or household plastic wrap to keep it secure and moist, for at least 4 hours (up to 8 hours)

Provide traction for Lower Back

 Also known as spinal decompression, this has been used for thousands of years and can provide instant lumbar pain relief, especially for disc and nerve-related back pain.

Traction instantly removes pressure placed on your nerves where they exit the vertebrae (when you have bulging/herniated disc/Sciatica).

A small increase in the space between your discs causes a mild suction effect which allows bulging and herniated discs to return to their proper position.

Have a refreshing Pain Relieving Bath

A Hot Bath is known as an ancient remedy for muscle pain. But a simple hot bath is only half way right.

Add Magnesium Oil (discussed above) or Magnesium flakes, and some special essential oils, and you have an amazingly relaxing and pain relieving bath waiting for you.

Add 1-2 cups of Epsom salts and 5-8 drops of Birch essential oil (which is recommended by many Naturopathic experts for rheumatism, muscle pain, inflammation, etc.) and soak in your comforting bath for about 20-30 minutes.

Spice up your diet with turmeric

Turmeric is proven to be the best pain relieving food and is just as effective for low back pain relief as NSAIDs. Turmeric anti-inflammatory property seek and destroy free radicals that cause pain and swelling and of course – Inflammation.

Its powerful anti-inflammatory abilities are documented in more than 1500 studies. The simplest way to add it to your diet is to spice your food with Turmeric powder or make a back pain-relieving Turmeric tea.

Try lower back exercise to better support of your body

If you don’t suffer from severe/extreme low back pain, the right exercises can be incredibly beneficial for your back.

They will help your muscles to support your spine properly and relieve your pain – sometimes instantly. Some stretches are especially helpful for immediate Lumbar sciatic pain relief.

Acupressure Therapy

Acupressure is one of the natural ways to relieve acute low back pain. Acupressure stimulates specific points in your body using your thumbs, fingers, elbows, or a self-massage tool.

Trigger points: Certain pressure points (trigger points) along the spine have been discovered in areas that can relieve pain. (by promoting the release of pain-reducing hormones – Endorphins and Oxytocin).

Amethyst Tourmaline Mat- Better than Analgesics for instant Back pain relief

Amethyst Tourmaline Mat alleviates Back Pain by Using Far Infrared Heat. These mats are made of Natural crystals like Amethysts, Jade, and Tourmaline. They emit natural Far Infrared Rays and Negative Ions. They soothe and relax your body without any side effects.

As you lie down on an Amethyst Tourmaline Mat, the combination of three therapies-Far Infrared Therapy, Negative Ion Therapy, and Photon Therapy – start working. It increases the temperature of the body and improves blood circulation and gives you great relief from back pain and muscle spasms.

Far Infrared Therapy in Amethyst Tourmaline Mat

Far Infrared therapy involves the use of FIR rays to gently recuperate, calm, invigorate and detoxify the physical body and the mind. They are invisible waves of vitality can penetrate into the innermost areas of the tissues, bone, and muscles.

FIR help to increase the local surface body temperature as well as the abdominal blood flow thus reducing pain and discomfort.Far infrared rays allows for reduction of lactic acid build-up after strenuous exercise Read more

Benefits of Amethyst Tourmaline Mat to Treat Back Pain

Reduces muscle spasm

Relax muscles & reduces induced stress

Removes the acupressure blocks and increase blood circulation.

Raises the body temperature with FIR waves

Eliminates the wastes and toxins in the body through artificial perspiration

Regenerate and revitalizes your body

Relieve Pain, Regain Youthfulness, Relive Life With Amethyst Tourmaline Mat

The relief that FIR Amethyst Tourmaline Mat brings is 100% natural. It can be used on a regular basis without any side effect. Most of our customers enjoy the benefits on a regular basis and regain youthfulness and start reliving their life without pain!

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Relieve Pain, Regain Youthfulness, Relive Life With Amethyst Tourmaline Mat

The relief that FIR Amethyst Tourmaline Mat brings is 100% natural. It can be used on a regular basis without any side effect. Most of our customers enjoy the benefits on a regular basis and regain youthfulness and start reliving their life without pain!

Stop pain and Muscle Spasm by resting on a Amethyst heated mats
Talk to Amethsyt Healing Mats Specialist

How does Amethyst mat help you relieve back pain?

While relaxing on the Amethyst Tourmaline Mat, the FIR therapy gently increases blood flow in the body by expanding the blood vessels. It also enhances the functioning of all of the major organs in the body by increasing oxygenation and regeneration of the blood.

The heat produced by the regular electric heating pads penetrates 2-3 mm. This type of heat warms only the surface area of the skin. But the Amethyst Tourmaline Mat emits Infrared heat that penetrates 4-5 inches deep into the body gently and uniformly. The heat provides a comfortable massaging effect at a molecular level.

Much of a backache, muscle stiffness and soreness that come with aging can be relieved or eliminated with the Far Infrared and Negative Ion Therapy.